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	<title>How To Get That Six Pack Abs Look- Articles &#187; Turbulence Training For Abs</title>
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	<description>Fast Abs With Eating Healthy (No Pills Or Crash Diets) And The Right Ab Exercises And Workouts To Get Abs Now</description>
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		<title>Six Pack Ab Workouts Will Slow Your Fat Loss Efforts</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1406/six-pack-ab-workouts-will-slow-your-fat-loss-efforts/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1406/six-pack-ab-workouts-will-slow-your-fat-loss-efforts/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 17:58:27 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Turbulence Training For Abs]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[ab exercises]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bodyweight exercise]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Craig Ballantyne]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[turbulence training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.howtogetthatsixpackabslook.com/Articles/?p=1406</guid>
		<description><![CDATA[That's right, the common man's (and woman's) six pack ab workout taken from Shape magazine or Muscle'n'Fitness often hurts their fat loss program more than it helps it.

]]></description>
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		<title>6 Pack Abs, Low Back Pain And Abdominal Endurance</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1118/6-pack-abs-low-back-pain-and-abdominal-endurance/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1118/6-pack-abs-low-back-pain-and-abdominal-endurance/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 13:06:53 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Turbulence Training For Abs]]></category>
		<category><![CDATA[abdominal endurance]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[turbulence training]]></category>

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		<description><![CDATA[Craig Ballantyne from Turbulence Training and TTMembers shows us how to get a ripped, strong core with these tried and true bodyweight exercises]]></description>
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		<title>Abs Workouts From Turbulence Training</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1115/abs-workouts-from-turbulence-training/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1115/abs-workouts-from-turbulence-training/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 14:39:27 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Turbulence Training For Abs]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[belly fat burning]]></category>
		<category><![CDATA[fat burning]]></category>

		<guid isPermaLink="false">http://www.howtogetthatsixpackabslook.com/Articles/?p=1115</guid>
		<description><![CDATA[ As we talk about all the time here, if you think you can rely on boring, back-breaking abdominal crunches and sit-ups to burn belly fat, you'll never lose that ugly fat covering your abs. To get more fat burning results in less workout time, use fat burning interval training and total-body abdominal exercises instead.
]]></description>
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		<title>Turbulence Training For Abs DVD&#8217;s</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1060/turbulence-training-for-abs-dvds/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1060/turbulence-training-for-abs-dvds/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 15:30:03 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Get That Six Pack Abs Look]]></category>
		<category><![CDATA[Turbulence Training For Abs]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[training abs]]></category>
		<category><![CDATA[turbulence training]]></category>
		<category><![CDATA[turbulence training abs]]></category>

		<guid isPermaLink="false">http://www.howtogetthatsixpackabslook.com/Articles/?p=1060</guid>
		<description><![CDATA[I got this straight for the man himself Craig Ballantyne. He is having a huge sale on his Turbulence Training for Abs DVD&#8217;s. We all know about Craig and Turbulence Training here and love his interval  training workouts. So that being said you know this package is the real deal. But enough from me go to the site check out his offer and decide for yourself you know it will get you those abs so it&#8217;s up to you.  This is from the site  Discover the Secret Ab Exercises &#38; Nutrition Plan You Need to Replace Your Stubborn Lower Belly Pooch With Lean, Flat, SEXY Abs By Using Craig Ballantyne&#8217;s Revolutionary Turbulence Training For Abs &#8220;Follow-Along Workout&#8221; DVD System at Home Here&#8217;s your only opportunity to have me be your personal trainer in the comfort of your own home, leading you step-by-step through each workout in REAL TIME&#8230; no matter where you live! Today is your LAST opportunity to take advantage of the $150 off  Turbulence Training for Abs DVD sale&#8230;and here are my Top 10 reasons why you&#8217;d be extremely wise to get on board before the offer expires TONIGHT&#8230; #1. I know you can finally lose the last of your [...]]]></description>
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