Posts Tagged ‘ Every Other Day Diet ’

SIRT1: Is Your Fat-Burning Gene Turned On?

August 9, 2010
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You may have this gene. It may be turned “off” right now… in fact it probably is. There’s a problem...

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My “Dirty” Physique Shots

July 15, 2010
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My “Dirty” Physique Shots

Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with...

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3 tricks to suppress your appetite

July 11, 2010
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Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of...

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Engaged!

July 5, 2010
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Engaged!

Just in case you missed the news… yep, I’m engaged! My fiancé’s name is Hanna. She’s from Iraq… Baghdad actually....

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Working Out Only 1 Day Out Of 3?

May 21, 2010
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Working Out Only 1 Day Out Of 3?

Can you workout only one day out of three and make gains? I certainly can… and I bet you can...

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The Turbulence Training Kettlebell Revolution

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