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	<title>How To Get That Six Pack Abs Look- Articles &#187; Fast Food</title>
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	<description>Fast Abs With Eating Healthy (No Pills Or Crash Diets) And The Right Ab Exercises And Workouts To Get Abs Now</description>
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		<title>3 Ways To Eat Fast Food And Drop Bodyfat!</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/103/3-ways-to-eat-fast-food-and-drop-bodyfat/</link>
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		<pubDate>Tue, 02 Feb 2010 23:54:57 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Fast Food]]></category>

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		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. When Jon talks Fitness, Nutrition and Health I listen. Yes he's that good. This is being posted with Jon\\\\\\\'s permission. ] Believe it or not you can get lean by eating fast food. I know, it sounds crazy&#8230; but in a few weeks I&#8217;m going to prove it to the world with the release of my newest mini e-book &#8220;Fast Food Fitness: How I Dropped 40lbs Eating Fast Food Every Day.&#8221; Do you think I&#8217;m joking?  I&#8217;m not. Of course there&#8217;s a WAY to eat fast food and drop the pounds. You can&#8217;t just eat like everyone else does. That&#8217;s common sense. And believe me, there are more healthy ways to drop the pounds than eating fast food&#8230; for sure. But the way I figure it: Would you rather be healthIER and lean or UNhealthy and overfat? Silly question&#8230; so consider &#8220;Fast Food Fitness&#8221; a path to the lesser of two evils&#8230; and one that actually got me to 10% bodyfat (that&#8217;s pretty lean!) a few years ago. Here&#8217;s how it started: I simply hate to cook!  I have since solved that problem&#8230; I hired a part-time [...]]]></description>
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