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	<title>How To Get That Six Pack Abs Look- Articles &#187; fat burning</title>
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	<description>Fast Abs With Eating Healthy (No Pills Or Crash Diets) And The Right Ab Exercises And Workouts To Get Abs Now</description>
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		<title>Your Excess Belly Fat The Procrastination Excuse</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1701/your-excess-belly-fat-the-procrastination-excuse/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1701/your-excess-belly-fat-the-procrastination-excuse/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 23:06:32 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[excess belly fat]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning workout]]></category>
		<category><![CDATA[fat burning workouts]]></category>

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		<description><![CDATA[The number 1 reason most people carry excess belly fat? Lame excuse YES your busy, I'm busy, we are all busy and your excess belly fat is growing thanks to your excuses.]]></description>
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		<title>Your Fat Burning Potential And Body Transformation</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1690/your-fat-burning-potential-and-body-transformation/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1690/your-fat-burning-potential-and-body-transformation/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 00:40:24 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Get That Six Pack Abs Look]]></category>
		<category><![CDATA[body transformation]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[metabolic masterpiece]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[strength training]]></category>

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		<description><![CDATA[This is one of the few and rare programs that will increase your fat burning potential, while increasing your strength, and gaining lean and sexy muscle to shape and sculpt your body.]]></description>
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		<title>Simple Fat Burning And Lean Muscle Building At Home</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1663/simple-fat-burning-and-lean-muscle-building-at-home/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1663/simple-fat-burning-and-lean-muscle-building-at-home/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 00:25:17 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[circuit training]]></category>
		<category><![CDATA[circuit training workout]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning workout]]></category>
		<category><![CDATA[lean muscle]]></category>
		<category><![CDATA[lean muscle building]]></category>
		<category><![CDATA[Lean Muscle Building At Home]]></category>
		<category><![CDATA[lean muscle workout]]></category>

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		<description><![CDATA[I've got a circuit training workout for you that uses heavy weight (lean muscle gains), minimal rest which kicks your metabolism into overdrive (burn fat fast)]]></description>
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		<title>Interval Training 5 Fat Burning Workouts</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1613/interval-training-5-fat-burning-workouts/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1613/interval-training-5-fat-burning-workouts/#comments</comments>
		<pubDate>Tue, 24 May 2011 15:03:08 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Interval Training]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[bodyweight interval training]]></category>
		<category><![CDATA[Craig Ballantyne]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[Interval Training 5 Fat Burning Workouts]]></category>
		<category><![CDATA[interval training workouts]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[kettlebell interval training workouts]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[turbulence training]]></category>

		<guid isPermaLink="false">http://www.howtogetthatsixpackabslook.com/Articles/?p=1613</guid>
		<description><![CDATA[Lets talk changes to our body composition. The other day I gave you this formula, Resistance Training + Interval Training x 45 minutes x 3 days per week. Adding lean muscle while burning fat put's the curves in all the right places.

]]></description>
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