As you may or may not know Mike Geary of the Truth About Abs program is one of my go to guy’s when it comes to fitness, fat loss and getting in prime condition. Mike is the guy that got it through my head to use total body workouts for building lean muscle and fat [...]
Posts Tagged ‘foods for fat loss’
Filed under: Fat Loss
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Filed under: Fat Loss
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Are You Addicted to Overly-Aggressive Food Tastes? This Could Be Making You Fatter This article explores changing your taste buds over time to prefer eating healthy natural unprocessed foods by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist If you’ve been a newsletter subscriber of mine for some time, you’ve probably noticed that I like [...]
Filed under: Diet And Nutrition
Social Tagging: Fat Loss • fat loss diet • foods for fat loss • healthy eating • healthy foods • lose body fat • lose bodyfat • lose excess body fat • lose unwanted bodyfat • Nutrition
Filed under: Diet And Nutrition
Social Tagging: fat burning • fat burning diets • Fat Loss • fat loss diet • foods for fat loss • healthy diet • healthy eating • healthy foods • how to lose excess body fat • lose body fat • lose fat • lose unwanted bodyfat
4 Foods to NEVER eat ~~~~~~~~~~~~~~~~~~~~~~~~ Two of these foods (or drink) below, I would NEVER eat all, and the other 2, I would only eat in very small quantities. If you want to stop struggling with bodyfat, and also have superior health, these foods should be minimized or eliminated. I’ll explain more… 1. Soy [...]
Filed under: Diet And Nutrition
Social Tagging: Every Other Day Diet • Fat Loss • fat loss diet • foods for fat loss • healthy eating • healthy foods • junk food • lose body fat • Nutrition • nutrition facts • rapid weight loss
You are what you eat. Which expains why you look like you do. Fat butts, thunder thighs and rolls of stomach fat it’s insane. Whether it’s sweet, salty, or fatty, people just can’t get enough of it. For one thing, it’s everywhere. Everywhere you turn there are Tv ads, the grocery store is full of [...]



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