5 best kettlebell exercises for training your abs. For all the exercises you"ll work your abs harder, than what you would be doing with regular crunches.
Posts Tagged ‘ kettlebell exercises ’
Fat Burning Workout – The 10 X 20 Workout
The beauty of this fat burning workout is that you can do it in only a small amount of space because you will be using just your bodyweight and kettlebells
Another Circuit Training Workout For You To Try
I wanted to post this circuit training workout I have been experimenting with for you to try. You probably know I like to mix things up alot. So I decided to combine weight training, body weight and kettlebell exercises for this circuit training workout. One day I just felt like doing something different than...
5 Kettlebell Revolution Six Pack Abs Exercises
You’re already aware that doing endless crunches or situps will NEVER get you six-pack abs, right? Let’s understand why and how Kettlebell training can help you get a 6-pack that works. One of the many functions of your abdominals is to stabilize your spine and torso – to hold you upright, not allowing your...
Kettlebells Six Pack Abs And Your Beach Look This Year
I wanted to post this article from Chris Lopez of the Turbulence Training Kettlebell Revolution program because I have been having some great conversations and arguments about kettlebells, fat burning and getting lean tight abs. It seems some people (who have never used kettlebells before I’m sure) think they are nothing but a tool for...
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