<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How To Get That Six Pack Abs Look- Articles &#187; Nutrition</title>
	<atom:link href="http://www.howtogetthatsixpackabslook.com/Articles/tag/nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.howtogetthatsixpackabslook.com/Articles</link>
	<description>Fast Abs With Eating Healthy (No Pills Or Crash Diets) And The Right Ab Exercises And Workouts To Get Abs Now</description>
	<lastBuildDate>Sun, 01 Apr 2012 19:06:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>A Time Saving Fat Burning Workout And Nutrition Info</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1704/a-time-saving-fat-burning-workout-and-nutrition-info/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1704/a-time-saving-fat-burning-workout-and-nutrition-info/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 19:06:30 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Get That Six Pack Abs Look]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat burning workout]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[mike geary]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Info. fat burning]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://www.howtogetthatsixpackabslook.com/Articles/?p=1704</guid>
		<description><![CDATA[A very effective and intense 20 minute fat burning workout. The workout only uses 2 exercises but you will be doing a full body workout. Next Mike Geary with a nutrition article that will give you ]]></description>
		<wfw:commentRss>http://www.howtogetthatsixpackabslook.com/Articles/1704/a-time-saving-fat-burning-workout-and-nutrition-info/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight Get Lean On A Budget</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1495/lose-weight-get-lean-on-a-budget/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1495/lose-weight-get-lean-on-a-budget/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 03:00:32 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Diet And Nutrition]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[get lean]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.howtogetthatsixpackabslook.com/Articles/?p=1495</guid>
		<description><![CDATA[I know you guy's prefer the training articles but every once in a while I like to remind you that the key to losing that excess body fat is nutrition]]></description>
		<wfw:commentRss>http://www.howtogetthatsixpackabslook.com/Articles/1495/lose-weight-get-lean-on-a-budget/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>[audio] Insane amount of free diet information!</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1059/audio-insane-amount-of-free-diet-information/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1059/audio-insane-amount-of-free-diet-information/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 20:58:52 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[7 Minute Body]]></category>
		<category><![CDATA[7 Minute Muscle]]></category>
		<category><![CDATA[AudioFIT]]></category>
		<category><![CDATA[Cardiovascular Training]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Radical Fat Loss Blueprint]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.howtogetthatsixpackabslook.com/Articles/1059/audio-insane-amount-of-free-diet-information/</guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. When Jon talks Fitness, Nutrition and Health I listen. Yes he\'s that good. This is being posted with Jon\\\\\\\\\\\\\\\'s permission. ] Scott Colby, CPT just interviewed me recently for &#8220;Fit Pros Against Cancer.&#8221; My job: Help give away a TON of free fitness information to his listeners as they called into the show. And I think I did a pretty good job. You tell me&#8230; ; ) Here&#8217;s what we cover in just about 30 minutes&#8230; How much fat can you burn (and inches can you lose) in just 6 days?&#8230; How to make fatloss &#8220;easier&#8221; (not &#8216;easy&#8217;&#8230; but easier!)&#8230; What to do about perimenopause and menopause stress and the fat-gain that comes with it&#8230; AND&#8230; The &#8220;Stress-Free&#8221; dietplan for women who fight the &#8220;pooch&#8221; or who are going through perimenopause or menopause! Is exercise worthless if you sit down while you work?&#8230; What about fitness for &#8220;seniors&#8221;?&#8230; Can you gain muscle and shed fat past the age of 60? An inhome exercise that lasts 7 minutes but that can increase the lifespan of women by up to 60%! &#8230; The shocking truth about whole grains and [...]]]></description>
		<wfw:commentRss>http://www.howtogetthatsixpackabslook.com/Articles/1059/audio-insane-amount-of-free-diet-information/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The &#8220;Cost&#8221; of Eating Healthy</title>
		<link>http://www.howtogetthatsixpackabslook.com/Articles/1045/the-cost-of-eating-healthy/</link>
		<comments>http://www.howtogetthatsixpackabslook.com/Articles/1045/the-cost-of-eating-healthy/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 02:36:26 +0000</pubDate>
		<dc:creator>Jag252</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Radical Fat Loss Blueprint]]></category>

		<guid isPermaLink="false">http://www.howtogetthatsixpackabslook.com/Articles/1045/the-cost-of-eating-healthy/</guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. When Jon talks Fitness, Nutrition and Health I listen. Yes he\'s that good. This is being posted with Jon\\\\\\\\\\\\\\\'s permission. ] One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite&#8230; and I&#8217;ll prove it to you in three ways. #1: Cash Here&#8217;s some sample figures courtesy of my friend Scott Tousignant&#8217;s fitness blog&#8230; 2 medium size sweet potatoes $1 or… small fries from a fast food joint 2 red peppers $1 or… a can of pop Bowl of oatmeal with fruit &#038; protein powder $2 or… large bag of chips 6 Chicken Breasts $10 or… a sub combo from a fast food joint 18 eggs $3.50 or… a burger from a fast food joint 2 salmon fillets $15 or… large pizza Loaded chicken salad (homemade) $3 or… bag of cookies Large bag of oatmeal $3.50 or… 4 chocolate bars Not much of a comparison, it is? Yet the foods on the left would feed a family of two or more for 4-7 days&#8230; the foods on the right? 2-3 days if you live through it. Tips to [...]]]></description>
		<wfw:commentRss>http://www.howtogetthatsixpackabslook.com/Articles/1045/the-cost-of-eating-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

