The first thing that most people think of is that their extra stomach fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.
Lately talk in the fitness world is about the relationship between belly fat and a hormone called “cortisol. The higher your cortisol levels, the more belly fat you’re likely to have.
Okay you are tired of looking down and not seeing your shoes. That extra roll of stomach fat has finally got your attention. So now what? Hopefully you know that to get rid of your belly fat and stopping your stomach fat from hitting the floor, doing endless crunches and sit-ups is not the...
Stomach Fat – 3 Key’s For Lean Rock Hard Abs Okay you are tired of looking down and not seeing your shoes. That overabundance of stomach fat has finally got your attention. So now what? Hopefully you know that to get rid of your belly fat, hitting the floor and doing endless crunches and...