I got this straight for the man himself Craig Ballantyne. He is having a huge sale on his Turbulence Training for Abs DVD’s. We all know about Craig and Turbulence Training here and love his interval training workouts. So that being said you know this package is the real deal. But enough from me go to...
WHAT IS THE #1 AB EXERCISE? Good Morning, Today we have a quick question for Craig Ballantyne. Six pack abs it’s what we are about here right? Well yes and no. What we are after is the lean, fat free athletic physique. And aren’t lean tight abs part of that? Absolutly!! But before we...
So in our talks about six pack abs abs exercises are not high on the discussion list. But let’s look at how you should train your abs. Craig Ballantyne has a great little article about specific abs workout and a couple of ab exercises to put in your workouts. Check out the workout video...
Flat, sexy abs. They may seem elusive, especially after spending countless hours doing crunches that leave you with nothing more than mediocre results or even worse, back pain. So today I’m sharing some of my beginner and advanced ab exercises that will make your abs sizzle, while also removing the boredom and often dangerous...
Hi, I’ve got a very informative article on some abs exercises that aren’t the “normal” exercises most people use. Craig Ballantyne from Turbulence Training is the author so thanks to Craig for letting me share this with you. When most people think 6 pack abs they think of crunches and sit-ups. Well think again....
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